I started practicing yoga over 13 years ago.
I was seeking release from stress and to better condition my body. I fell in love with the fluidity of the movements and how confident I became in my practice as well as the strength, release and rejuvenation it allowed my body and soul to feel.
I am more energized than I have ever been before and am excited to provide the guidance and support for my students to find their edge and inner release bringing positive changes both on and off their mat.
The classes I guide will be energizing and uplifting leaving students feeling empowered and recharged. I believe anyone can do yoga, as long as they have an open mind and leave their expectations at the door.
Yoga is a practice, it isn’t perfection.
Certified RYT® 500
Yoga Body Bootcamp
Yin & Restorative
Meditation and Yoga Nidra
3-Day Advanced Vinyasa
Private Yoga Training
Yoga Life Coaching
CPR & First Aid
*Photo by Ashley Kalbus Photography